Whole Psyllium Husk is a soluble fiber from foods, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams of soluble fiber necessary per day to have this effect.
This product is sold by weight, not volume.
Natural color variation may occur in this product.
Only 16 oz. packaging is part of the TerraCycle® program.
- Excellent Source of Fiber
Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Store in a cool, dry place after opening.
This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.