Diarrhea is a condition characterized by watery, loose stools. It is a common problem caused by various things, including infections, food intolerance, and medications. Diarrhea can also be a symptom of more severe conditions such as Crohn’s disease and ulcerative colitis.
While diarrhea is unpleasant, it is usually not harmful and will resolve on its own in most cases. However, severe or prolonged diarrhea can lead to dehydration, so it is essential to drink plenty of fluids if you have this condition. You should also see your doctor if you have bloody stools or diarrhea that lasts more than a few days.
Why Do You Get Diarrhea Often?
There are many different reasons why someone may experience diarrhea often. It could indicate an underlying health condition, such as irritable bowel syndrome (IBS), celiac disease, or Crohn’s disease. Diarrhea can also be caused by certain medications, such as antibiotics or antacids. If you have persistent or severe diarrhea, you must see a doctor to rule out any serious causes.
In many cases, however, diarrhea results from eating foods that are hard to digest or contain lots of sugar and fat. Overeating fruit or drinking too much coffee or alcohol can also lead to loose stools. Stress and anxiety can also trigger gastrointestinal symptoms like diarrhea. If you’re experiencing diarrhea often, pay attention to your diet and lifestyle habits to see if there are any changes you can make.
Common Natural Supplement to Treat Diarrhea
There are many different supplements that people take for various reasons. Some people take supplements to improve their overall health, while others take them to treat specific conditions. One common supplement that is often used to treat diarrhea is probiotics.
Probiotics are live bacteria that are found in some foods and supplements. They can help restore the balance of bacteria in your gut, which can help relieve diarrhea. Probiotics are most effective when taken with other forms of treatment, such as antidiarrheal medications.
The following probiotic strains are the most effective for treating diarrhea:
- Lactobacillus paracasei
- Lactobacillus acidophilus
- Bifidobacterium bifidum
- Bifidobacterium lactis
- Lactobacillus plantarum
- Lactobacillus rhamnosus
- Saccharomyces boulardii
Does Lactobacillus Acidophilus Supplement Help With Diarrhea?
Lactobacillus acidophilus is a type of bacteria that lives in the human body. Acidophilus can be found in your mouth, stomach, intestines, lungs, vagina, and urinary tract. Acidophilus helps your body digest food and absorb nutrients. It is also found in fermented foods like yogurt and fermented milk.
The most common use for Lactobacillus acidophilus supplements is to treat diarrhea. This is because Lactobacillus acidophilus can help restore the balance of good bacteria in the gut, which may be disrupted by antibiotic use or other illnesses.
How Much Acidophilus Supplement Should You Take For Diarrhea?
The amount of acidophilus you should take depends on the severity of your diarrhea. If you have mild diarrhea, you can take a lower dose of acidophilus, around 1 to 2 billion CFUs (colony-forming units) per day. If your diarrhea is more severe, you may need to take a higher dose, up to 10 billion CFUs per day.
It’s essential to start with a lower dose and increase gradually as needed. This will help your body adjust to the supplement and reduce side effects such as gas or bloating.
The most common use for Lactobacillus acidophilus supplements is to treat diarrhea. This is because Lactobacillus acidophilus can help restore the balance of good bacteria in the gut, which may be disrupted by antibiotic use or other illnesses.
Who Should Not Take Lactobacillus Acidophilus Supplement?
Lactobacillus acidophilus is a type of bacteria that is naturally present in the body, mainly in the intestines and the vagina. These bacteria are known as “friendly” because they help keep the intestines and vagina healthy by preventing the growth of harmful bacteria.
Acidophilus supplements are usually taken orally, in capsule or tablet form. They can also be found in some yogurts and other fermented foods. The supplements typically contain live lactobacillus acidophilus bacteria.
While acidophilus supplements are generally safe for most people, some people should not take them. This includes people with weakened immune systems, those taking certain medications (such as antibiotics), and those with certain medical conditions (such as Crohn’s disease).
Does Saccharomyces Boulardi Supplement Stop Diarrhea?
Saccharomyces boulardii is a probiotic yeast that is effective in preventing and treating diarrhea. The yeast is typically taken as a supplement, which can be found in most health food stores.
The active ingredient in Saccharomyces boulardii is a type of live bacteria known as CFU (colony-forming units). This bacteria is similar to the friendly bacteria that naturally occur in our gut. When taken as a supplement, Saccharomyces boulardii helps to replenish the good bacteria in our gut, which can help to stop diarrhea.
Does Saccharomyces Boulardi Supplement Cause Constipation?
Saccharomyces boulardiiis generally considered safe, with a few rare side effects. The most common side effect is bloating and gas. Some studies have also found that Saccharomyces boulardii may increase the risk of constipation. However, these studies are limited and more research is needed to confirm these findings.
Saccharomyces boulardii has been used for over 50 years and is one of the most widely studied probiotics. It is considered safe for most people, with few side effects reported.
Can Bifidobacterium Bifidum Reduce The Risk Of Developing Diarrhea
Bifidobacterium Bifidum is a type of bacteria found in the gastrointestinal tract. It is considered to be a probiotic, which means it helps to keep the gut healthy.
There are many different types of probiotics, and they have other effects on the body. Bifidobacterium Bifidum is one of the most studied probiotics, and it has been shown to reduce the risk of developing diarrhea. In one study, people who took Bifidobacterium Bifidum had a lower chance of diarrhea than those who did not take the probiotic.
Bifidobacterium bifidum has been shown to effectively compete with harmful bacteria such as E. coli, S. aureus, and Campylobacter jejuni; the lactic acid and acetic acid production of B. bifidum provide an aggressive action against pathogens to help maintain microflora balance.
How Do You Get the Best Supplement Stop Diarrhea?
Knowing what to do to get relief can be challenging when you have diarrhea. There are a few different things that you can do to get the best results from your supplements.
- Make sure that you are taking a probiotic blend. This will help to restore the balance of good bacteria in your gut.
- Look for supplements in capsule form. This will allow them to be released slowly into your system and will help to reduce the severity of your symptoms.
- Make sure that you drink plenty of fluids throughout the day. This will help to prevent dehydration and will also flush out your system.
Why do we recommend Wellbiotics Select?
There are many different probiotic blends on the market. But we ensured Wellbiotics Select is one of the best supplements for diarrhea.
A selection of good probiotic blends for diarrhea contains a mix of different strains of bacteria. Each Wellbiotics Select capsule contains Seven tested probiotic strains that have been selected for their superior ability to survive the challenging gastrointestinal environment and adhere to the intestinal tract.
When choosing a probiotic blend, it’s important to look at the CFU count. This stands for colony-forming units, indicating how many live bacteria are in each capsule. A higher CFU count is better, as it means there are more live bacteria to help fight off infection and restore normal gut flora.
Each capsule contains 23 billion CFU of the probiotic blend to be taken once daily, which is suitable for most diarrheas. Or as recommended by your healthcare professional.
Reference:
- Probiotics for infectious diarrhoea
- A Gastroenterologist’s Guide to Probiotics
- Role of a probiotic (Saccharomyces boulardii) in management and prevention of diarrhoea
- Probiotic Bifidobacterium species: potential beneficial effects in diarrheal disorders. Focus on “Probiotic Bifidobacterium species stimulate human SLC26A3 gene function and expression in intestinal epithelial cells”
- Bifidobacterium lactis in Treatment of Children with Acute Diarrhea. A Randomized Double Blind Controlled Trial
