Did you hear about natural supplements that help in joint arthritis like (curcumin&turmerin)?
Is this a scientific fact?!
Is this a trick?
That is what we will address here…
It’s known that arthritic diseases have a very negative effect on the quality of life and they are major factors in disability and morbidity.
Rheumatoid arthritis (RA)and osteoarthritis (OA) are the most common forms of arthritis.
What is rheumatoid arthritis?
If you have stiffness, swelling, and pain in two or three joints on both sides of your body, you must be careful! , Because you may have Rheumatoid Arthritis (RA).
It is an autoimmune inflammatory disease that is chronic and systemic and whose hallmark feature is symmetric polyarthritis) synovitis).
It occurs when the immune system of the body attacks its joint tissues.
Why RA is considered a systemic disease?
Because it does not only affect joints but can develop into other body organs like the skin, heart, lungs, and eyes.
So, it’s very important to be diagnosed as early as you can to prevent progression and achieve disease remission and get better outcomes.
Intervention with the treatment in very early RA (symptoms duration <12 weak at the first treatment) deeply helps in achieving disease remission.
What is osteoarthritis?
It is degenerative arthritis that commonly occurs in the knee, hip, hand, and spine. with risk, key factors are age, obesity, and joint trauma.
Metabolic and endocrine diseases can also contribute to the prognosis of osteoarthritis.
(OA) increases with age due to decreased capacity to suppress inflammation.
What causes osteoarthritis to flare-ups?
It often occurs due to wear and tear on the joint over a lifetime
There are some factors contribute to osteoarthritis including:
- Heredity
- Obesity
- Joint overuse
- Injury patients who already have rheumatoid arthritis
What is the difference between rheumatoid arthritis and osteoarthritis?
| Rheumatoid arthritis | Osteoarthritis | |
|---|---|---|
| Causes | an Autoimmune inflammatory reaction against the synovium, leading to the destruction of the cartilage. |
“wear and tear” or trauma causes deterioration of cartilage |
| Affected joints |
More often, the wrist and small joints of the hand. |
More often, knees, hips, hands, (Large joints) |
| Symptoms | Stiffness that is worse after rest such as in the morning and prolonged for 30 minutes at least. |
Pain that worse after prolonged use, like in the evening after all day working. |
| Symmetry | Typically symmetric affects the same joints on both sides at the same time. |
often asymmetric according to the cause of deterioration. |
| Systemic or not |
Systemic disease | Not systemic |
| Gender incidence rate |
2x incidence rate for women than men. |
Same for men or women. |
| Lab values | Positive rheumatoid factor and anti- ccp Elevated ESR Elevated CRP |
No lab values included |
Can natural supplements help in rheumatoid arthritis and osteoarthritis?
Most goals of treatment of bone-related disorders are to:
- Prevent progression
- Improve the quality of life
- Pain relief
- Increase joint strength
Both rheumatoid arthritis and osteoarthritis have some symptoms like pain and swelling.
Studies showed that some herbal treatments can mitigate pain and inflammation, so investigated as potential primary or adjunct therapies for relieving arthritis symptoms.
What are the best supplements for rheumatoid arthritis and osteoarthritis?
- Turmeric extracts: extracted from (Curcuma longa).it contains curcumin. typically 1000mg/day of curcumin treatment can reduce arthritis symptoms(especially pain and inflammation and swelling).
- Vitamin D: it helps regulate calcium and phosphorus and is important for maintaining proper bone structure.
- Collagen type ll: a protein that is part of cartilage, bone, and other connective tissues. It might produce chemicals that mitigate pain and swelling.
- Glucosamine: a chemical found in the body that is important to make other chemicals used in building tendons, ligaments, and the fluid between joints.
- Fish oil: it is shown to relieve pain and reduce inflammation and decrease stiffness.
These are some of the herbal treatments that help in arthritis(rheumatoid arthritis and osteoarthritis).
You should ask your healthcare provider about herbs you need to try.
You can communicate with the Welltopia team to get your online consultation.
So, can rheumatoid arthritis be managed naturally?!
The answer is “yes”…
Several anti-inflammatory and disease-modifying drugs are available for RA treatment, but prolonged use of these drugs is associated with severe side effects.
According to a lot of studies, natural products can control arthritic inflammation through multiple pathways.
These natural products can serve as potential therapeutic agents for the treatment of rheumatoid arthritis, either alone or in combination with anti-arthritic drugs.
Here is an example of a natural agent that helps in rheumatoid arthritis and osteoarthritis…
Curcumin which is derived from turmeric ( Curcuma longa ): has a wide variety of anti-inflammatory properties, which make it a potent anti-arthritic agent.
A recent study on Lewis rats demonstrated that curcumin was as effective in treating arthritis as methotrexate!
By different pathways, curcumin showed an important role in the suppression of proinflammatory mediators and cytokines and in the regulation of some enzymes which makes it a potent anti-inflammatory agent.
How can you get curcumin supplement?
It is contained in Turmeric glow® supplement .which is a natural complex (turmeric root extract) that includes curcumin, turmerin protein, turmerone oil, β-elemene,curdione, bisacurone, and calebin A. Which makes it a potent agent in inflammatory suppression and immunity enhancer.
What are the side effects of curcumin?
Curcumin is likely safe when used for the short-term (8gm daily for 2 months). or
(3gm daily for 3months).
But some people may have mild side effects like:
- Upset stomach
- Diarrhea
- Nausea
- Dizziness
Other benefits of turmeric glow®:
Turmeric extract has shown a lot of importance in other body functions in addition to rheumatoid arthritis and osteoarthritis such as anti-bacterial, anti-inflammatory, and anti-cancer activity.
These benefits include:
1. Anti-cancer agent: it inhibits metastasis of cancer cells like in prostate cancer and thyroid carcinoma.
2. Lupus erythematosus: acts as a natural modulator of immune cells.
3. Depression: it reduces depressive symptoms in people with major depressive disorders.
4. Anti-oxidant: makes the body get out of damaging free radicals.
5. Skin diseases: like alopecia, psoriasis, and atopic dermatitis.
6. Protects against types of colitis and stomach ulcers
7. May help with diabetes
8. Helps in heart attacks and strokes: it can prevent atherosclerosis and clogged arteries.
9. Support lowering of lipid peroxidation.
10. Helps in immune health.
11. Supports cognitive function.
Why do we suggest (turmeric Glow) ® as a curcumin supplement?
- Because, in addition to curcumin, it has other components that are effective in maintaining immune health and inflammatory balance.
- It doesn’t contain gluten, corn, yeast, artificial colors, and flavors.
- Curcumin alone has poor bioavailability from GIT. The whole formula of Turmeric Glow enhances the bioavailability of curcumin to get high efficacy with low doses.
References
- https://emedicine.medscape.com/article/331715overviewreg=1&icd=login _success_email_match_norm#a6
- https://pubmed.ncbi.nlm.nih.gov/29671563/
- https://pubmed.ncbi.nlm.nih.gov/30149545/
- https://www.liebertpub.com/doi/10.1089/jmf.2016.3705url_ver=Z39.88- 2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmed
- https://pubmed.ncbi.nlm.nih.gov/?term=benefits+of+turmeric
