TMG Trimethylglycine 750 mg assists homocysteine to be metabolized into methionine, resulting in the production of DMG (dimethylglycine).* The two major functions of TMG in humans are as an osmolyte to protect cells under stress and as a methyl group donor.*
TMG has been studied for many potential health benefits, including the ability to enhance heart health, boost athletic performance, promote healthy insulin levels, and protect against depression. However, it may also cause side effects, especially if used in high doses.
As a dietary supplement, 1 capsule one to three times daily before meals, or as directed by a healthcare practitioner.