Description
GABA is the primary inhibitory neurotransmitter in the central nervous system, playing a central role in regulating cell-to-cell communication.
Healthy levels have been associated with a positive mood.
- A recent study indicates that it also supports alpha wave production in the brain to promote relaxation and moderate occasional stress.
- In the same study, it supported healthy IgA levels, suggesting that it may support immune health during occasional stress.
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