IP6 (Inositol hexaphosphate) also known as phytic acid, is a natural antioxidant component of fiber-rich foods such as whole grains and legumes and is found in almost every cell of the body.
Related to the B vitamin inositol, it differs by the presence of six phosphate groups, influencing various cellular mechanisms.
- In studies, it promotes healthy cell metabolism and maintains proper enzyme activity in cells.
- The unique conformation also gives it the specific ability to modulate hydroxyl radical formation, supporting natural defense mechanisms.
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