Omar The Pharmacist, today's guest on Earl's Show, highlights the importance of soaking up 15 to 20 minutes of sunlight daily to boost our vitamin D levels, as we explore the connection between sunlight and mental health. Our discussion also covers pain tolerance and the ways our brain and nerves process pain. When it comes to over-the-counter pain relievers for headaches, we assess our consumption patterns, including the frequency and duration of use.