Biotin is a water-soluble B vitamin and an important component of enzymes in the body that convert fats and carbohydrates to energy. Supporting healthy skin, hair, and nail proteins is one of the best-known biotin benefits.*
Some preliminary evidence suggests that taking a biotin supplement may help promote healthy hair and increase nail thickness in those with brittle nails.* Pregnancy, diabetes, smoking, and alcohol exposure may increase the risk of biotin deficiency. Vital Nutrients Biotin capsules provide 10,000 mcg of biotin.
1 capsule once or twice a day, or as directed by your healthcare professional.
Store sealed in a cool dry place. Keep out of reach of children. Use only if the safety seal is intact. If pregnant, consult your physician before taking it.
Excludes: Coatings, binders, gluten (wheat, rye, barley)†, milk/dairy (casein/whey)†, soy protein†, egg protein†, sugar
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