Valerian 1:2

Valerian 1:2 contains the Valerian root traditionally used to promote relaxation and encourage sleep.

Valerian has been traditionally used in herbal preparations to:

• Support nervous system health
• Promote relaxation and encourage sleep
• Ease the effects of temporary or occasional stress*

Valerian contains iridoids (known as valepotriates), an essential oil, cyclopentane sesquiterpenes (including valerenic acid), and other compounds.

Suggested Use: Dilute 5 mL (approx. 1 teaspoon) in water or juice once per day, or as directed.

Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.