Zinc inadequacy is associated with a poorly functioning immune system.* In addition, many studies show that zinc supplementation can support feelings of wellness.* Zinc keeps the lungs strong and healthy.* Plus, it’s involved in other areas of health including comfortable joints, unblemished skin, and fertility in both men and women.*
Elderberry has been used in folk medicine for centuries to support the upper respiratory tract and sinuses.* Modern research shows that elderberry maintains immune health in air travelers.* In addition, a meta-analysis1 of the medical literature including 180 participants found that elderberry supplementation is an effective way to support upper respiratory health.*
Higher vitamin D levels are linked to staying healthy.* Vitamin D3 supports immune cells like macrophages and T cells.* Vitamin D in optimal amounts balances levels of proteins known as cytokines and keeps the lungs healthy.* Inadequate levels are common due to time spent indoors, the use of suntan lotion, older age, and darker skin.* This vitamin is also important for bones and the heart.*
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