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Power up your day with these vitamins and supplements

All through the week, you go to work, take your kids to school, exercise and a weekend packed with social activities lined up; you need a lot of energy to handle all these activities. Even after eating healthy most of the time, you definitely would love to know how you would get more energy to…

March 16, 2018
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Factors that affect vitamin supplement absorption and how to manage them

You have probably made an effort to get plenty of essential vitamin and supplements in your diet. However, not all of them may be adequately absorbed into the body. Here are some of the factors that affect the absorption of nutrients into the body. Smoking and alcohol You are probably aware of the effects of…

March 16, 2018
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Welltopia Customizes Its Services for You

Welltopia Pharmacy in Thiensville offers its customers a level of customized pharmaceutical service that may seem out of the norm in many cities across the United States. When you visit the pharmacy, you feel like you should be visiting a location in Europe as opposed to something that’s in the middle of a small town…

March 16, 2018
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How much do you know about your medication?

Millions of people in this country depend on prescription medications to control medical conditions and help them to have happier lives. Many, however, do not know much about the medications they are taking or how they work within the body. Educate yourself about medications you take It is important to understand how your medication works…

March 16, 2018
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Why You Should Start Taking Vitamin D

Vitamin D, important to our overall health, is a hormone produced by our bodies as well as a nutrient that we eat. Within our bodies, it is generated through the absorption of sunlight. As a nutrient, it is found, usually in low amounts, in food sources and is also available as a supplement. The best…

March 16, 2018
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How to Find a Quality Health Coach

For those individuals trying to lose weight or generally be healthier, there’s good and bad news for you. The good news is that currently, there’s an influx of knowledge and guidelines on how to achieve your goals. However, the bad news is that sometimes the pieces of information that come your way may be wrong,…

March 16, 2018
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Top Three Vitamins for the Fast-Paced!

In a money-driven world, we often neglect our own bodies in the pursuit of happiness. Without the proper nutrition, our bodies won’t run at peak level. Certain vitamins and supplements can be necessary, however, even if we eat right and exercise. Everyone is different, but in order to maintain focus and energy throughout a busy…

March 16, 2018
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